Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Randy Headrick
Team: University of Vermont (Burlington, VT)
Date: Monday, December 11, 2017
Time: 30:10
Distance: 7.90 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 145 Avg / 259 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

6.98 mi in 26:36
0.92 mi in 3:34

Goal

30 Minutes