Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Spang
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Tuesday, December 12, 2017
Time: 41:00
Distance: 10.11 Miles
Laps: 3.0
Calories: 1,115
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 427 Avg / 800 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:23
3.37 mi in 14:08
3.37 mi in 12:29