Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, December 12, 2017
Time: 23:33
Distance: 5.33 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

3.37 mi in 14:40
1.96 mi in 8:53