Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Tuesday, December 12, 2017
Time: 45:25
Distance: 11.08 Miles
Laps: 1.6
Calories: 470
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 148 Avg / 458 Max
Cadence (RPM): 74 Avg / 119 Max
Heartrate (BPM): 116 Avg / 200 Max

Laps

6.98 mi in 29:23
4.10 mi in 16:02