Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: matt dalton
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, December 12, 2017
Time: 27:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 259
Speed (MPH): 15.3 Avg / 18.4 Max
Power (Watts): 133 Avg / 194 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:56