Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Jon
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Tuesday, December 12, 2017
Time: 30:32
Distance: 7.38 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 132 Avg / 236 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

6.98 mi in 28:25
0.40 mi in 2:07