Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, December 12, 2017
Time: 46:45
Distance: 13.5 Miles
Completed:
Calories: 566
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 177 Avg / 337 Max
Cadence (RPM): 97 Avg / 108 Max
Heartrate (BPM): 131 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.