Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitchell Bobrow
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, December 12, 2017
Time: 14:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 16.7 Avg / 19.8 Max
Power (Watts): 144 Avg / 218 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:49
1.00 mi in 3:31
1.00 mi in 3:28

Goal

15 Minutes