Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Bachman
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, December 12, 2017
Time: 8:27
Distance: 2.53 Miles
Laps: 2.5
Calories: 93
Speed (MPH): 18.0 Avg / 19.7 Max
Power (Watts): 162 Avg / 230 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:19
0.53 mi in 1:45