| Rider: | michael spulak |
| Team: | YMCA - Columbus (Columbus, NE) |
| Date: | Tuesday, December 12, 2017 |
| Time: | 35:56 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 493 |
| Speed (MPH): | 16.5 Avg / 28.6 Max |
| Power (Watts): | 204 Avg / 456 Max |
| Cadence (RPM): | 58 Avg / 83 Max |
| Heartrate (BPM): | 133 Avg / 149 Max |
Personal Best
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