Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 12, 2017
Time: 29:42
Distance: 8.03 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 169 Avg / 291 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 16 Avg / 123 Max

Laps

7.22 mi in 25:46
0.81 mi in 3:56