Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D B
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Tuesday, December 12, 2017
Time: 31:31
Distance: 7.53 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 14.3 Avg / 27.7 Max
Power (Watts): 140 Avg / 296 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 165 Avg / 175 Max

Laps

7.22 mi in 28:59
0.31 mi in 2:32