Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, December 12, 2017
Time: 33:47
Distance: 8.78 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 173 Avg / 485 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 131 Avg / 152 Max

Laps

7.87 mi in 30:04
0.91 mi in 3:43