Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, December 12, 2017
Time: 13:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 13.3 Avg / 17.7 Max
Power (Watts): 85 Avg / 197 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 140 Avg / 177 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:52

Goal

10 Minutes