Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Holland
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, December 12, 2017
Time: 12:25
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 19.0 Avg / 26.3 Max
Power (Watts): 219 Avg / 439 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 140 Avg / 152 Max

Goal

1 Completed Lap

Ghost

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