Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, December 13, 2017
Time: 47:14
Distance: 12.82 Miles
Laps: 12.8
Calories: 423
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 125 Avg / 222 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 10 Avg / 120 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:13
0.82 mi in 3:46

Goal

25 Miles