Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bartos
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, December 13, 2017
Time: 13:58
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 12.9 Avg / 15.9 Max
Power (Watts): 99 Avg / 146 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:34
1.00 mi in 4:36

Goal

15 Minutes