Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 13, 2017
Time: 25:32
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 12.5 Avg / 23.8 Max
Power (Watts): 99 Avg / 234 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 115 Avg / 136 Max

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