Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Lundquist
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Wednesday, December 13, 2017
Time: 21:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 13.7 Avg / 20.7 Max
Power (Watts): 85 Avg / 228 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

1.00 mi in 5:16
1.00 mi in 3:45
1.00 mi in 4:09
1.00 mi in 4:32
1.00 mi in 4:14