Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, December 13, 2017
Time: 49:55
Distance: 15.00 Miles
Laps: 15.0
Calories: 537
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 155 Avg / 281 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 49 Avg / 123 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:35
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 3:00
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:21
1.00 mi in 3:21

Goal

15 Miles