Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: Dirty Dog Gym (Lynn, MA)
Date: Wednesday, December 13, 2017
Time: 30:09
Distance: 9.65 Miles
Laps: 1.8
Calories: 463
Speed (MPH): 19.2 Avg / 28.4 Max
Power (Watts): 231 Avg / 602 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 71 Avg / 167 Max

Laps

5.43 mi in 15:50
4.22 mi in 14:19

Goal

30 Minutes

Personal Best

Personal Best Personal Best