Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Carol CC
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 13, 2017
Time: 9:25
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 9.6 Avg / 10.9 Max
Power (Watts): 43 Avg / 120 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 114 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.