Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Stuart Flinn
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, December 13, 2017
Time: 53:40
Distance: 11.53 Miles
Completed:
Calories: 520
Speed (MPH): 12.8 Avg / 27.3 Max
Power (Watts): 137 Avg / 341 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 129 Avg / 150 Max

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