Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, December 13, 2017
Time: 32:14
Distance: 10.03 Miles
Laps: 2.3
Calories: 399
Speed (MPH): 18.7 Avg / 22.1 Max
Power (Watts): 182 Avg / 280 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

4.42 mi in 14:09
4.42 mi in 14:05
1.19 mi in 4:00