Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Syvertson
Team: St Luke Homes & Services (Spencer, IA)
Date: Wednesday, December 13, 2017
Time: 12:54
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 132 Avg / 198 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 148 Avg / 155 Max

Ghost

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