Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Graham Brandwood
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, December 14, 2017
Time: 20:35
Distance: 6.03 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 166 Avg / 305 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

5.00 mi in 16:01
1.03 mi in 4:34