Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, December 14, 2017
Time: 16:57
Distance: 5.41 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 19.2 Avg / 24.2 Max
Power (Watts): 221 Avg / 383 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 106 Avg / 124 Max

Laps

5.00 mi in 14:26
0.41 mi in 2:31