Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 14, 2017
Time: 22:10
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 10.8 Avg / 19.0 Max
Power (Watts): 76 Avg / 206 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 109 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.