Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Douglas Dill
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, December 14, 2017
Time: 30:47
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 14.0 Avg / 26.3 Max
Power (Watts): 130 Avg / 254 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 137 Avg / 151 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.