Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Yancy Sannan
Team: YMCA - Beaver County (New Brighton, PA)
Date: Thursday, December 14, 2017
Time: 46:03
Distance: 10.05 Miles
Laps: 1.4
Calories: 370
Speed (MPH): 13.1 Avg / 22.3 Max
Power (Watts): 110 Avg / 399 Max
Cadence (RPM): 69 Avg / 112 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

6.98 mi in 29:39
3.07 mi in 16:24

Personal Best

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