Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Thursday, December 14, 2017
Time: 44:55
Distance: 11.19 Miles
Laps: 1.5
Calories: 480
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 154 Avg / 376 Max
Cadence (RPM): 74 Avg / 118 Max
Heartrate (BPM): 143 Avg / 205 Max

Laps

7.22 mi in 30:07
3.97 mi in 14:48