Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, December 14, 2017
Time: 37:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 394
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 153 Avg / 361 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 78 Avg / 143 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:50
1.00 mi in 3:11
1.00 mi in 4:09
1.00 mi in 3:33
1.00 mi in 3:19
1.00 mi in 4:02
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:40