Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Thursday, December 14, 2017
Time: 21:06
Distance: 4.80 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 90 Avg / 185 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

4.42 mi in 19:06
0.38 mi in 2:00