Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: York College (York, PA)
Date: Thursday, December 14, 2017
Time: 30:12
Distance: 7.99 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 152 Avg / 322 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 141 Avg / 146 Max

Laps

6.98 mi in 26:32
1.01 mi in 3:40