Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, December 14, 2017
Time: 38:38
Distance: 11.20 Miles
Laps: 2.1
Calories: 466
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 177 Avg / 475 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 34 Avg / 69 Max

Laps

5.43 mi in 18:58
5.43 mi in 18:31
0.34 mi in 1:09