Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 14, 2017
Time: 25:09
Distance: 6.53 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 161 Avg / 371 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 101 Avg / 141 Max

Laps

6.01 mi in 22:24
0.52 mi in 2:45