Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Troy Crisp
Team: Brad Seaman (Snohomish, WA)
Date: Thursday, December 14, 2017
Time: 28:24
Distance: 9.08 Miles
Laps: 1.3
Calories: 432
Speed (MPH): 19.2 Avg / 28.1 Max
Power (Watts): 229 Avg / 568 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 157 Avg / 191 Max

Laps

7.22 mi in 22:19
1.86 mi in 6:05