Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Bernier
Team: Home base (Bellvue, CO)
Date: Thursday, December 14, 2017
Time: 29:09
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.5 Avg / 19.7 Max
Power (Watts): 136 Avg / 212 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 108 Avg / 212 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:15
1.00 mi in 3:46

Personal Best

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