Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Theresa Messner
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, December 14, 2017
Time: 53:46
Distance: 12.40 Miles
Laps: 2.5
Calories: 392
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 97 Avg / 244 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 145 Avg / 209 Max

Laps

5.00 mi in 21:52
5.00 mi in 21:53
2.40 mi in 10:01