Ravens Roost 7.22 mi

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Lap Details

Rider: Sarah Knapp
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, December 14, 2017
Time: 44:20
Distance: 7.22 Miles
Completed:
Calories: 248
Speed (MPH): 9.9 Avg / 22.8 Max
Power (Watts): 70 Avg / 231 Max
Cadence (RPM): 79 Avg / 124 Max
Heartrate (BPM): 154 Avg / 171 Max

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