Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 14, 2017
Time: 50:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 584
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 168 Avg / 296 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 4:04
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 4:09
1.00 mi in 3:32

Goal

15 Miles