Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Snyder
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Thursday, December 14, 2017
Time: 29:37
Distance: 9.15 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 201 Avg / 440 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 146 Avg / 189 Max

Laps

6.98 mi in 22:44
2.17 mi in 6:53