Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, December 15, 2017
Time: 9:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.5 Avg / 20.5 Max
Power (Watts): 175 Avg / 363 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:57