Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, December 15, 2017 |
Time: | 31:19 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 288 |
Speed (MPH): | 13.8 Avg / 26.3 Max |
Power (Watts): | 130 Avg / 223 Max |
Cadence (RPM): | 54 Avg / 76 Max |
Heartrate (BPM): | 163 Avg / 184 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.