Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 15, 2017
Time: 26:20
Distance: 5.01 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 11.4 Avg / 24.2 Max
Power (Watts): 63 Avg / 340 Max
Cadence (RPM): 52 Avg / 107 Max
Heartrate (BPM): 86 Avg / 119 Max

Laps

4.42 mi in 21:52
0.59 mi in 4:28