Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russ McDaid
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, December 15, 2017
Time: 10:42
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 156 Avg / 351 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 2:51
1.00 mi in 3:45
1.00 mi in 4:06