Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Juli Smith
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, December 15, 2017
Time: 39:42
Distance: 6.66 Miles
Laps: 6.7
Calories: 198
Speed (MPH): 10.1 Avg / 17.8 Max
Power (Watts): 59 Avg / 164 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 11 Avg / 89 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:36
1.00 mi in 5:48
1.00 mi in 5:49
1.00 mi in 5:43
1.00 mi in 5:55
0.66 mi in 4:47

Goal

5 Miles