Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Ball
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Friday, December 15, 2017
Time: 23:31
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.1 Avg / 19.9 Max
Power (Watts): 67 Avg / 214 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 103 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.