Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, December 15, 2017
Time: 13:39
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.3 Avg / 24.5 Max
Power (Watts): 186 Avg / 348 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 118 Avg / 137 Max

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