Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chuck von Bruns
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, December 15, 2017
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 167 Avg / 404 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 120 Avg / 139 Max

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